At this fest in Goa, the spotlight was on eating healthy

Kimberly Colaco

MILLETS & MORE

Clueless about that superfood, millet? A variety -- foxtail, kodo, pearl millets and lots more were on display at the recent Eat Right Mela at the Ravindra Bhavan in Margao.

Goa | Eat Right Mela | Diabetes | FDA | Margao | healthy eating | Photo: Kimberly Colaco

PLANTS MATTER

From coconut saplings to mango grafts, all kinds of local plants and veggies were up for sale at the festival.

Goa | Eat Right Mela | Diabetes | FDA | Margao | healthy eating | Photo: Kimberly Colaco

SUMMER DELIGHTS

The mela was a good place to get a glimpse of Goan seasonal fruits, some of which are easily available, while others aren't. Love apples, churnam, chickoos, charam were among the summer fruits on exhibit.

Goa | Eat Right Mela | Diabetes | FDA | Margao | healthy eating | Photo: Kimberly Colaco

HEALTHY SHOWCASE

Over 20 stalls showcased healthy local delicacies such as ragi-based sweets, healthy starters and drinks, too. A couple of stalls featured popular Goan drinks, feni and urrak.

Goa | Eat Right Mela | Diabetes | FDA | Margao | healthy eating | millet | satva | Photo: Kimberly Colaco

MAY THE BEST MAN WIN

A competition, based on healthy recipes, witnessed innovative and interesting ways of whipping up healthy, yet delicious, dishes. The contest was divided into two categories -- professional and non-professional.

Goa | Eat Right Mela | Diabetes | FDA | Margao | healthy eating | chef | Photo: Kimberly Colaco

FIVE-STAR FUN

Who knew that Goa's humble, healthy veggies could be transformed into exotic items such as Breadfruit Pate on Poie or Tender Coconut Chilly Fry? Chefs from starred hotels shared ways to add pizzazz to healthy local ingredients.

Goa | Eat Right Mela | Diabetes | FDA | Margao | healthy eating | chef | Photo: Kimberly Colaco

SONG & DANCE

Fascinating performances by local troupes, artistes, musicians and well-known live bands kept visitors rivetted during the event, while also showcasing local culture.

Goa | Eat Right Mela | | FDA | Margao | dance | Photo: Kimberly Colaco

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