Boost your fitness regimen while on a Goa vacation

FITNESS ON YOUR 2024 LIST?

Year 2024 just got started, and if you're already in a dilemma of how to cope with your resolution goals of both fitness and travel, here's how a Goa trip can help.

TOUR MODE ON

One of the most adventurous ways to explore Goa is taking a bicycle ride where you won't just end up burning some calories but also witness scenic views and meet some fun locals along the way.

WALK, TREK AND EXPLORE

You may also want to consider keeping your step count high by taking a trek to Goa's hinterlands to see waterfalls or tour around the city corners to find Goa at it's best.

ANYONE FOR VEGAN?

Holidays call for a routine break, especially when it comes to diet, but how about opting for some nourishing vegan options at Goa's Bean Me Up, Shantaram Raw etc. to make the best of both worlds.

MAKE 2024 HEALTHY

And while you're on your Goa expedition, beat the heat and recharge with some healthy drink options like fresh coconut water available at roadside stalls.

HEAD TO LOCAL GYMS

Now that you're away from your regular gym, take that as no excuse to cancel exercising altogether. Look out for the many local gyms available to help keep the momentum going.

RIGHT WAY TO UNWIND

Improve your strength, flexibility and get your mind refreshed, as you enroll for a yoga class at some of the best rejuvenating courses in the state.

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