This remedy for cough and cold is made in Goan homes

MAGIC OF SPICES

A common practice in India, when one falls sick, is to head to the kitchen, and create a concoction of the available spices and herbs which have medicinal value.

TRY KASAI

In Goa, a popular home remedy that provides instant relief to those suffering from cough or cold is kasai — a herbal tea made using a blend of spices and herbs.

HEALTHY MIX

A bunch of spices and herbs like coriander seeds, peppercorn, cumin, fenugreek, dry ginger, fennel seeds and lemongrass are first roasted, and then ground to a fine powder.

HANDY GARDEN

Goans often grow a variety of these herbs, like lemongrass and more, in their gardens, creating a mini medicinal hub in their homes.

NUTRITIONALLY RICH

A spoonful of the powder, along with extra herbs, is then added to water and brought to a boil, extracting all the rich flavours and nutrients for the perfect cup of herbal tea.

FILTER AND POUR

Once boiled, the piping hot tea is filtered and poured into a cup or glass. Add a touch of jaggery or honey, and the instant cure to your cough and cold is now ready.

DO IT YOURSELF

Additionally, the valuable mixture of powdered spices can be stored for future use. Now that you know, give kasai a try whenever the need arises.

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