Tune in to Goa’s sound healing

JOY OF EXPRESSION

There’s a quiet thrill in seeing emotions take shape on canvas — for the sheer joy of creating.

WHEN THE BODY LISTENS

As participants settle onto their mats, a shift begins — breath deepens, thoughts quieten, and the body responds. With each vibration, sound becomes a pathway into deep stillness.

HEALING SOUNDSCAPE

Each bowl, bell and shaker is chosen with care as every note is tuned to soothe the nervous system. Together, they create a space where sound brings rest and clarity.

HEALING AND HARMONY

The singing bowls, tingsha, rainstick and natural percussive elements are bridges to stillness, clarity and inner harmony.

STORIES ON THE FLOOR

Scattered artworks reveal truths that words often can’t. What emerges is raw, honest and deeply felt – a reflection of inner worlds explored with courage and curiosity.

CREATING WITHOUT RULES

Brushes dip, colours blend, and judgment fades. Here, participants rediscover the freedom of making with their hands, and are guided only by feeling and the joy of the process.

FEELING ENERGISED

The session may end, but its energy lingers. Each canvas tells a story of connection, play and the quiet happiness of simply creating something that feels true.

NEXT: Trade routes and scenic views define the Kushawati in South Goa