In this day and age, when stress and related ills have become the norm, wellness options are getting increasingly appealing. And, if you are on the hunt for such a space, here's one you might want to check out.
Discover the ultimate wellness escape at Divine Retreats in Arambol, Goa, where rejuvenation meets serenity in the form of a transformative mud bath experience.
At Divine Retreats Wellness Center, every session is designed to blend natural healing with indulgent relaxation, offering a truly unique and restorative journey for body, mind and soul.
Step into a private mud bath pool, where the cooling, therapeutic mud embraces your skin, inviting you to unwind and reconnect. "This isn't just a bath — it's a holistic experience," says Mamta Goyal, the owner of the wellness centre.
The specially crafted ‘Magic Mud’, a blend of natural, filtered clays, rare salts, herbs and organic medicines sourced from around the globe, works to exfoliate dead skin cells, eliminate toxins and deeply nourish the skin. The result is irresistibly smooth, revitalised skin and a sense of well-being.
This isn't just a bath—it's a holistic experience.
Mamta Goyal, Owner of Divine Retreats, Arambol
Mamta Goyal, an advocate of Ayurveda and holistic wellness, explains that she discovered her true calling in creating a retreat that harmonises the body, mind, and soul.
"There are many chakras that can be treated holistically, but I personally found my calling in the Earth chakra," says Mamta. "And, what better way to connect with the Earth than through mud, the very essence of grounding energy?"
Drawing on her deep knowledge of Ayurveda, Mamta designed Divine Retreats to offer a transformative experience that taps into the healing power of nature.
By focusing on the Earth chakra, the mud bath treatment at the retreat helps restore balance, release toxins, and helps you reconnect with the Earth’s nurturing energy.
Immerse yourself in this rejuvenating experience, where holistic healing meets the ancient wisdom of Ayurveda, and let the Earth’s energy revitalise your spirit.
For those struggling with skin conditions like eczema and psoriasis, the mud therapy presents a natural, soothing alternative. The mud’s therapeutic properties help prevent such conditions, while the cooling effect provides relief from the harsh summer heat, easing skin inflammation and irritation, explains Mamta.
Additionally, this treatment aids in the removal of tan, revealing a natural glow that reflects the health and vibrancy of the skin, she mentions.
The therapy is designed to relax sore muscles and joints, offering a natural remedy for chronic pain associated with rheumatoid arthritis. As you soak in the healing mud, the release of toxins and tension helps relieve tiredness, leaving you feeling invigorated.
“The benefits of our mud bath extend far beyond skincare,” says Mamta. "The therapy is designed to relax sore muscles and joints, offering a natural remedy for chronic pain associated with rheumatoid arthritis. As you soak in the healing mud, the release of toxins and tension helps relieve tiredness, leaving you feeling invigorated."
The holistic approach taken at Divine Retreats also nurtures your mind and nervous system; the sound healing sessions, meditation practices and acupressure techniques further deepen the relaxation experience, believed to ensure a complete mind-body-soul alignment.
“Every detail at our wellness center is curated with your ultimate comfort in mind,” Mamta shares. “From the high-quality organic products used during treatments to the disposable costume kit that includes a towel, cap and costume. For added convenience, we prioritise your personalised experience."
"Our dedicated naturopathy therapists provide expert guidance and ensure that each session is tailored to your individual needs. Before and after your therapy, you enjoy a refreshing shower to cleanse and invigorate, leaving you with a profound sense of renewal,” she continues.
Operating daily from 10 am to 5 pm for direct walk-ins, with advance booking available until 10 pm, the centre offers flexible scheduling.
With sessions lasting between one to two hours, one has ample time to immerse oneself in the healing power of mud and return rejuvenated. Post the session, Mamta advises on how to treat oneself.
I have tried the mud bath and Tibetan sound treatment before, but never together. It was truly rejuvenating. It’s nice that Mamta gives individual attention to her clients. I would definitely recommend the centre to others as well.
Ibrahim Bohra, client at Divine Retreats, Arambol
Ibrahim Bohra from Mumbai, who had just finished a mud bath and healing session said, “I have tried the mud bath and Tibetan sound treatment before, but never together. It was truly rejuvenating. It’s nice that Mamta gives individual attention to her clients. I would definitely recommend the centre to others as well.”
While the mud bath offers incredible benefits, it is not recommended for those with fresh deep injuries, active bleeding, fever, severe knee problems, or during menstruation cycles. In such cases, clients are advised to apply the healing mud externally so as to enjoy some of its benefits.
At Divine Retreats, strict standards of hygiene and professionalism are maintained. The mud is filtered and sterilised meticulously, ensuring a safe and pristine experience.
Embark on a journey to a healthier, more radiant you at Divine Retreats Wellness Center in Arambol, Goa, and let the healing properties of mud transform your life.
DETAILS
WHAT: Divine Retreats Wellness Center
LOCATION: 497, behind Petrol Pump, Arambol
WHEN IT'S OPEN: 7 days of the week
TIMINGS: 10 am to 7 pm
CONTACT: +917290 897182