Here’s a chance to unleash your inner alchemist in Goa

Embrace self-care, reconnect with your creativity, and nurture your well-being at this upcoming workshop
ALCHEMY OF LIFE: This workshop will arm you with meditation and artistic expression.
ALCHEMY OF LIFE: This workshop will arm you with meditation and artistic expression.
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In the quiet corners of our minds, countless thoughts and emotions remain trapped. Often, these inner depths are unlocked only through creative expression.

Be it a stroke of paint, the rhythm of poetry or the melody of music, these mediums not only let us share our perspectives with the world but also help us discover ourselves.

Designed to help you embrace your authentic self, confront internal challenges and transform them into artistic masterpieces, ‘Explore the Alchemist in You’, a workshop by Hue Know Me, will take place this weekend, August 31, at the Café We in Anjuna.

ALCHEMY OF LIFE: This workshop will arm you with meditation and artistic expression.
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The workshop is designed to tap into emotions through art, offering an Open Diary for self-expression and acceptance. “An Open Diary invites you to share your own story openly, creating a space where trust is built and connections are deepened. It lets you find both personal insight and collective understanding,” shares Valerie D'Silva.

Inspired by 'Tabula Rasa', the workshop focuses on themes such as mindfulness, awareness, inspiration, influences and transmutation which culminates into creation.

STROKES OF EMOTION : The workshop allows one to express artistically.
STROKES OF EMOTION : The workshop allows one to express artistically. Photo: Valerie D'Silva

A singer-songwriter, Valerie is the creator of Hue Know Me, which fuses existential exploration with artistic wellness. “Hue Know Me is inspired by my lifelong journey through music, philosophy and introspection. It began with music as my first companion and a diary from my dad, sparking my love for writing which evolved from prose to poetry and songs, guiding me into storytelling through music and theatre,” she recounts.

Further, her exploration of existentialism in college, teachings from her mentor Uma Shankar, and insights gained from Vipassana meditation illuminated the beauty of silence and inner reflection for her.

“Hue Know Me merges meditation, philosophical inquiry and diverse arts—such as music, painting, and creative writing—to offer a space for others to explore and express their deepest emotions,” she adds.

ALCHEMY OF LIFE: This workshop will arm you with meditation and artistic expression.
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The workshop will be held at the Café We, an Offbeat Goa initiative nestled in the heart of Anjuna. This community café hosts a range of workshops celebrating art, creativity and wellness, offering a haven for self-expression alongside a menu of healthy, wholesome and pocket-friendly meals.

The best part – no prior artistic skills are required to attend the session. “This workshop empowers you to transmute your deep-seated feelings into various art forms—whether it’s through music, painting, or writing,” explains Valerie who adds that the session will equip participants with a toolkit for creative self-expression.

CONNECT, CREATE, CELEBRATE: Café We is a space that hosts many community-based experiential events.
CONNECT, CREATE, CELEBRATE: Café We is a space that hosts many community-based experiential events. Photo: Café We

Having curated corporate wellness programs, youth campaigns, retreats and bespoke events, all with a personal touch, Valerie is excited about the upcoming workshop.

“In essence, an alchemist crafts a masterpiece from the raw materials of their life. So by creating and reflecting on your art, this workshop will help you unlock new pathways for growth and healing,” she says, extending an invitation for all.

ALCHEMY OF LIFE: This workshop will arm you with meditation and artistic expression.
When in Anjuna, pick and choose what you'd like to eat

DETAILS

WHAT: Explore the Alchemist in You

WHEN: August 31, 2024

TIMINGS: 2 pm to 4 pm

LOCATION: Café We, Anjuna

FEE: Rs 1300 per participant (inclusive of art materials)

REGISTER: Contact 8805449068 (Valerie D'Silva)

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